My Online Services
I work from a strength-based attachment philosophy.
My approaches include Cognitive Behaviour Therapy (CBT), Compassion-Focused Therapy (CFT), Holistic Expressive Play Therapy and Accelerated Experiential Dynamic Psychotherapy (AEDP)
All services except play therapy are available remotely
Individual counselling provides a safe, supportive environment to discover an explanation for your symptoms or problem. Whatever life challenge brought you to counselling, I am confident we can develop a plan that, moving forward, can help make each day better.
A standard individual therapy session is 60 minutes
$150.00 plus GST
(Initial intake session is $187.50 plus GST)
“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
—Maya Angelou
Play is the means through which we understand ourselves, the world and our place in the world. I offer a kind, supportive presence that supports each child’s innocence and discovery. I use Holistic Expressive Play Therapy and sandplay as part of my practice.
A standard play therapy session is 60 minutes
$150.00 plus GST
(Initial intake session is $187.50 plus GST)
“The more healthy relationships a child has, the more likely (they) will be to recover from trauma and thrive. Relationships are the agents of change and the most powerful therapy is human love.”
—Bruce D Perry
Change is the one constant in life. Navigating change can pose problems and lead to breakdowns in relationships. Counselling can clarify the difficulty and support you in how to make things better.
A standard couples therapy session is 60 minutes
$170 plus GST
“Lack of communication can drive a spike between two people wider than any physical distance.”
—Mark W Boyer
The focus of family counselling is to provide all family members with the tools they need to create healthy communication and interpersonal relationships. It is an opportunity to explore areas of conflict and increase problem solving skills.
A standard family therapy session is 60 minutes
$170.00 plus GST